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HolisticWellness

Live Whole: With Queen Iwo

Empowering Christian leaders and professionals to move from stress to strength, burnout to balance, and survival-mode to full-thrive through faith-anchored holistic wellness.

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About Us

Welcome To Fit & Fab Alive

QueenIwo is a globally certified Holistic Wellness Coach and the founder of Fit Fab and Alive™, a transformative wellness movement designed to equip purpose-driven professionals and business owners with the tools to live whole—spirit, soul, and body.

With over 25 years of experience and more than 15,000 lives impacted across 10+ countries, QueenIwo empowers leaders, professionals, and business owners to shift from burnout to balance, stress to strength, and from survival-mode to full-thrive through her faith-informed and science-based approach to holistic wellness and purposeful living.

Queen Iwo

QueenIwo Akinyoyenu

Holistic Wellness Coach & Founder

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Our Impact

15K+

Lives Impacted

10+

Countries

25+

Years Experience

100%

Holistic Approach

Fitness Transformation
Wellness Journey
Mindful Movement
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Why Choose Us

Holistic Approach

Integrating spirit, soul, and body for complete wellness transformation that lasts.

Faith-Informed

Science-based methods anchored in faith principles for meaningful change.

Global Community

Join thousands worldwide in a supportive community of transformation.

Testimonials

What People Say

  • QueenIwo is not just a wellness coach; she's a beacon of inspiration. Her dedication to helping leaders, professionals, and business owners thrive in mind, body, and spirit is unparalleled. As a faith-based wellness coach, she blends spiritual insight with practical strategies for living a healthier, more fulfilling life.

    Niyi Adesanya

    Niyi Adesanya

    Nigeria's No.1 Performance Strategist & Leadership Coach

  • QueenIwo is an exceptional wellness coach. Her approach is both personalized and holistic. As someone constantly on the go, her support has helped me develop habits I can maintain even when travelling or working long hours. Her coaching has improved my physical health, mental clarity, and emotional resilience.

    Bridget Elesin

    Bridget Elesin

    Maxwell Team Member, Marriage & Family Life Practitioner

  • QueenIwo is one of the best in the field. She has a wealth of knowledge and expertise, and is able to apply this knowledge to help clients achieve their goals. She understands individual needs and creates effective, tailor-made solutions. She is truly dedicated to helping others improve their well-being.

    Ezekiel Solesi

    Ezekiel Solesi

    CEO Limb Simple (Forbes Council Coach)

  • My experience working with QueenIwo has been truly life-changing, especially during the pandemic. As a C-Suite executive who often put work before health, under her guidance I've been able to prioritize my physical, mental, and emotional health like never before. In just 3 months I made incredible progress towards my fitness goals.

    Modupe Akintola

    Modupe Akintola

    Foreign Affairs Executive

  • I started with 106Kg and ended with 83Kg - a loss of 23kg! What I love most is that it can be done in the comfort of your home. The programme presents weight loss as building a healthy lifestyle, making the weight loss more permanent. The encouragement from teammates is awesome!

    Janice Egbudum

    Lost 23kg

  • I lost 7kg and 3 inches around my waistline. I never exercised before, but now I'm used to at least 20 minutes workout daily. I've also included veggies and fruits in my meals which I never did before. The experience was worth its while.

    Enitan Rufai

    Lost 7kg & 3 inches

  • The only exercise I knew was sleeping before the weight loss challenge. I've made lifestyle changes: eating smaller quantities, no longer skipping meals, exercising daily, and balancing nutritional contents. I've shrunk from 75kg to 64kg and maintained this for 6 months.

    Esther Eshiet

    Lost 11kg, maintained for 6 months

  • The program was a real eye opener. The classes are really educative. Losing weight doesn't have to be stressful - it's more about having a lifestyle that can be maintained. For the first time in 5 years, I lost 6.4kg and I'm not done yet.

    Faderemi

    Lost 6.4kg

  • I have lost about 10kg. I never believed in eating healthy but now I am doing just that. My energy level is off the hook and I never get tired and sleepy anymore during the day. I learnt that eating healthy and being happy is not as difficult as it looks.

    Chioma Okoli

    Lost 10kg

  • I love this program because it is weight loss the right way - natural and teaches one to maintain it. Since July 2014 I haven't gained weight. I look 10 years younger, at 65kg now. I don't wake up feeling tired and worn out, my bowel habit is far better.

    Damilola Ife-Adeniyi

    Maintained weight since 2014

  • I work in a bank and have two little boys with no house help. I joined with little faith, but after 12 weeks I lost 13kg. I love this program because whenever I'm getting discouraged, the chats inspire me and the group support system encourages me.

    Victoria

    Lost 13kg

  • In six weeks, I've lost 9kg. It feels like magic. Since I put to birth over a year ago, this is the first time I weigh less than 94kg - I now weigh 89.5kg. This is huge for me.

    Dimmy Diva

    Lost 9kg in 6 weeks

Start Your Transformation Today

Join thousands who have shifted from burnout to balance, stress to strength, and survival to full-thrive.