FitFabAndAlive

Live a Healthy and Happier Life.

Now you can be Fitter, Healthier & Happier

Featured In

0
5/5
39, Ratings
Online Reviews
A+
5/5
Rating By Clients

Trusted by over 1507 Clients Worldwide. Since Our inception in 2012.

At Fitfabandalive, we teach functional movements with emphasis on technique, progression, and efficiency.

Since our opening day back in 2012, our fitness community have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community!

Our Training Pack

ELITE, RESULTS BASED PERSONAL TRAINING SERVICES IN LAGOS
 
HIGHLY EFFECTIVE ONLINE STRENGTH AND CONDITIONING PROGRAMS FOR MEN & WOMEN.
 

CONSULT, DEVELOP AND SUPERVISE GROUP EXERCISE PROGRAMS FOR COMPANIES AND THEIR EMPLOYEES.

Happy Faces from our FitFabAndAlive Community

Change Your Life

Start Your Journey of Happiness and Health Today!


Change Your Life

Start Your Journey of Happiness and Health Today!

Seek Health with Yoga

Healthy Eating for Healthy Life

Control Your Brain

What Our Clients Have to Say

Excellent workout/diet/mindset combo. It’s not only my abs going down of course, I’ve shedding weight all over and love it. Skin is glowing, metabolism is at its peak, as I poo 2/3 times daily. I feel FIT, FAB and ALIVE!!
Joyce Daniels
Nigeria
Thank you coach Iwo for the ‘7 day free flat belly challenge’. I consider it an inclusive approach to weight management – incorporating diet and lifestyle modification. I particularly like this because the diet plan is not based on proteins mainly. For this reason, I would definitely recommend it! I believe it works with commitment and dedication.
MOPE AYENI JEGEDE
Nigeria
I love the challenge. So far so good I have not fallen off the bandwagon. I work out but I am not faithful. What I try to do is take 30 minutes walk at night. The meals are easy to follow & enjoyable. I love the flat belly drink we take 30 minutes before meals. Infact I see am replacing fizzy drinks for me in the long run. I actually chew d pieces of ginger & garlic at the bottom of the cup.
Inemesit Kemi Oyebanji
My experience with Queen Iwo has been nothing short of amazing! Training and following her philosophies of daily nutrition, I have seen enormous changes in my body. I feel more energized, happy and ready to take on a busy schedule. With love, she helps you every step of the way in overcoming your obstacles and achieving your personal fitness goals.
Mark Sun