An embodiment of everything beautiful – A Certified Pre/Postnatal Fitness and Nutrition Expert, Nutrition and Wellness Consultant, a certified makeup artist; in summary, a Women’s Fitness Specialist.
I started with 106Kg and ended with 83Kg! A whooping loss of 23kg. With Iwo’s programme, it was made easier.
I lost 7kg and 3inches around my waistline. I never exercised before now, but now i’m used to it, at least 20mins work out session daily except Sundays.
I have lost about 10kg…I have realised that slower weight loss is a more sustainable one.
I don’t wake up feeling tired and worn out, my bowel habit is far better and I drink water like a horse (laughing). Thank you so much Iwo…Thank God for FitFabandAlive