FitFabAndAlive

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Personal Trainer
Live a Healthy
and Happier Life.
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Health Coach
Now you can be Fitter,
Healthier & Happier.
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Trusted by over 1507 Clients Worldwide. Since Our inception in 2012.

At Fitfabandalive, we teach functional movements with emphasis on technique, progression, and efficiency.

Health Coacher

Life Coaching in Numbers

Since our opening day back in 2012, our fitness community have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community!

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My Services

What Do I offer

Body Transformation Coach
Personal training Sessions
Group Training Sessions
Balance Body and Mind
Support & Motivation
Daily Health
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About Me

I Can Change Your Life

you certainly can enjoy total well-being…spirit, mind and body without feeling constantly overwhelmed. Your mind if well programmed is the greatest tool you can harness to live the life of your dreams. Your situations, circumstances or challenges can bring the best out of you if only you have the inner eye to see and the ability to harness these situations properly.

Learn More
Read My Books

"You certainly can enjoy total well-being…spirit, mind and body without feeling constantly overwhelmed."

Queen Iwo
About Me

I Can Change Your Life

you certainly can enjoy total well-being…spirit, mind and body without feeling constantly overwhelmed. Your mind if well programmed is the greatest tool you can harness to live the life of your dreams. Your situations, circumstances or challenges can bring the best out of you if only you have the inner eye to see and the ability to harness these situations properly.

Learn More
Read My Books

"You certainly can enjoy total well-being…spirit, mind and body without feeling constantly overwhelmed."

Queen Iwo
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How I Work

Helping you Achieve your Fitness Goals

Can you picture your ideal self in the best shape ever in your most desired weight…

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Books by Queen Iwo

Read My Books & Start a New Life

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cinderella waist handbook
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What Our Clients Have to Say

Excellent workout/diet/mindset combo. It’s not only my abs going down of course, I’ve shedding weight all over and love it. Skin is glowing, metabolism is at its peak, as I poo 2/3 times daily. I feel FIT, FAB and ALIVE!!
Joyce Daniels
Nigeria
Thank you coach Iwo for the ‘7 day free flat belly challenge’. I consider it an inclusive approach to weight management – incorporating diet and lifestyle modification. I particularly like this because the diet plan is not based on proteins mainly. For this reason, I would definitely recommend it! I believe it works with commitment and dedication.
MOPE AYENI JEGEDE
Nigeria
I love the challenge. So far so good I have not fallen off the bandwagon. I work out but I am not faithful. What I try to do is take 30 minutes walk at night. The meals are easy to follow & enjoyable. I love the flat belly drink we take 30 minutes before meals. Infact I see am replacing fizzy drinks for me in the long run. I actually chew d pieces of ginger & garlic at the bottom of the cup.
Inemesit Kemi Oyebanji
My experience with Queen Iwo has been nothing short of amazing! Training and following her philosophies of daily nutrition, I have seen enormous changes in my body. I feel more energized, happy and ready to take on a busy schedule. With love, she helps you every step of the way in overcoming your obstacles and achieving your personal fitness goals.
Mark Sun